(T1 Rising A) Week 10: Communication & Boundaries at Home

Week 10: Communication & Boundaries at Home

Week 10 focuses on developing healthy communication skills and understanding personal boundaries within the home environment. Participants explore how clear communication, respect, and boundaries support positive relationships with family members, housemates, and support staff. The session encourages self-advocacy, emotional awareness, and respectful interaction in everyday living situations.

What to Expect on the Day

• Discussion around communication and why it matters at home

• Exploring personal boundaries and shared space expectations

• Activities focused on expressing needs, preferences, and feelings respectfully

• Understanding different communication styles

• Practising strategies for managing conflict and misunderstandings

• Learning how to ask for support or set limits in a safe way

• Regular breaks and flexible participation options

• One-to-one support available if needed

Activities are delivered in a supportive, respectful environment. Participants are encouraged to engage at their own pace, with no pressure to share personal experiences.